Training Peaks Metrics If you can’t measure it, you can not manage it. Luckily we live in the world where we have access to technology that allows us to measure different body metrics. This is […]
SATURDAY and it means one thing to me – #paintrain in my basement is waiting on me to take me into the magic world of pain.
This time I’ve come prepared. I learned my lessons last week and made the adjustments.
It all payed off! Good job Sasha!