Overtraining

Pushing harder does not work. I’m stuck and the harder I press on gas pedal, the faster and deeper I dig myself into the hole.
Mud and smoke. Sweat and tears.

I am sure there are other athletes who struggle with similar issues. I respect those who did not give up and just like me, looking for solutions.

I begin my investigation with a series of blog posts on Overtraining. I will dig deeper and try to find causes as well as solutions. I learn from this “failure” and bounce back stronger than ever before. My posts will describe this “journey” in details and Ihope that my finding will help others who is facing similar challenges. Together we will rock the sport of triathlon!


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