I am a scientist, running all kinds of experiments in my life.
Audio Format Safe Travels It’s been about two years since I’ve heard about ayahuasca for the first time.I made a friend in Vancouver. His name is Valtteri. He owns and runs the sauna business. We met in late cold October, at the beach. He invited me over to his sauna. Instantly we found a common […]
Horrible… I feel like shit – both, mentally and physically. To make my bitching and complaining more constructive, let’s look at the numbers: To say that I am disappointed is an understatement. Alright, sentimental things aside – what exactly happened? Monday->Tuesday->Wednesday-> Thursday – four days I’ve been a good boy. All I was eating was […]
Since about March 2020, I’ve been using food to cope with stress. I ate when I was not hungry. I ate much more than I needed. People who knew me always admired my “clean eating” habits. They thought that I had a very strong discipline to keep myself away from the sugar. Yes and no. […]
I was trying to break my food addiction with the thing that created it – my mind. I read, I listened, I watched. I took notes. I meditated on it. Nothing had worked and it made me realize how strongly I got hooked on food… sugar in particular. Throughout my research I learned a ton […]
I am the fattest that I’ve ever been I am the fattest that I have ever been in the past three years. It bothers me. Not so much the weight but the psychological side of things. I realize that the problem is much bigger than eating less and exercising more. Like many others, I am […]
Gringo, where are you going? Where do you see yourself at the end of next year? How do you want to feel? Whom do you want to be? What do you dream about? Gringo, if you don’t know the answers, close your ears because I am about to start telling you things you don’t want […]
Your body is A-MA-ZING. It’s the ultimate bio-machine ever created. Designed by trial and error, perfected by time. Enclosed system, a mini world inside of every one of us. So complex and difficult to understand, it was given to you for free. The only thing, is that it came without manual of any kind – […]
If you’ve ever dreamed about touring through the mountains of France or spending a week biking the trails in Whistler, you probably thought about whether or not you can fly with a bike. The answer is yes! Use my step-by-step instructions on how to bullet proof your bike for traveling on a plane.
Fever; Feeling feverish/chills; Cough; Sore throat; Headache; Muscle and body aches. Those are the Flu symptoms. Easy to recognize and not hard to cure. Take some pills, hot tea and extended bed time will do the trick. Trouble concentrating, remembering details, and making decisions; Feelings of guilt, worthlessness, and helplessness; Pessimism and hopelessness; Insomnia, early-morning […]
‘‘Every child is an artist. The problem is how to remain an artist once we grow up”, (Pablo Picasso). 20 years ago, as a kid, I used to really like drawing on the walls. A clear, white wall and a marker in my little hand is the combination that would open up a portal into […]
A few weeks ago I found out about DNA test, provided by genetic testing company in California called 23andMe. This company is probably one of the best genetic services out there for providing not only ancestry reports, but also carrier status reports for 42 different diseases, genetic health risk, genetic traits that influence physical appearance, preferences, […]