Since about March 2020, I’ve been using food to cope with stress. I ate when I was not hungry. I ate much more than I needed. People who knew me always admired my “clean eating” […]

I am a scientist, running all kinds of experiments in my life.
Since about March 2020, I’ve been using food to cope with stress. I ate when I was not hungry. I ate much more than I needed. People who knew me always admired my “clean eating” […]
I was trying to break my food addiction with the thing that created it – my mind. I read, I listened, I watched. I took notes. I meditated on it. Nothing had worked and it […]
I am the fattest that I’ve ever been I am the fattest that I have ever been in the past three years. It bothers me. Not so much the weight but the psychological side of […]
Gringo, where are you going? Where do you see yourself at the end of next year? How do you want to feel? Whom do you want to be? What do you dream about? Gringo, if […]
Your body is A-MA-ZING. It’s the ultimate bio-machine ever created. Designed by trial and error, perfected by time. Enclosed system, a mini world inside of every one of us. So complex and difficult to understand, […]
If you’ve ever dreamed about touring through the mountains of France or spending a week biking the trails in Whistler, you probably thought about whether or not you can fly with a bike. The answer is yes! Use my step-by-step instructions on how to bullet proof your bike for traveling on a plane.
Fever; Feeling feverish/chills; Cough; Sore throat; Headache; Muscle and body aches. Those are the Flu symptoms. Easy to recognize and not hard to cure. Take some pills, hot tea and extended bed time will do […]
‘‘Every child is an artist. The problem is how to remain an artist once we grow up”, (Pablo Picasso). 20 years ago, as a kid, I used to really like drawing on the walls. A […]
A few weeks ago I found out about DNA test, provided by genetic testing company in California called 23andMe. This company is probably one of the best genetic services out there for providing not only ancestry […]