AQUILA CRONO TRI BIKE | TEST RIDE & REVIEW

PRICE: $3,199.00 Aquila is Canadian brand, based in Oakville and Toronto at the bike shop called Racer Sportif. They offer carbon road, triathlon and track bikes. This carbon triathlon bike came with combination of Ultegra Di2 and Shimano 105 components. Aerobars, as well the handlebars underneath had electronic gear shifting, which moved the chain exactly … Continue reading AQUILA CRONO TRI BIKE | TEST RIDE & REVIEW

A Place of Power | Eco Forest Retreat on Muskoka River

- How you been my friend? Haven't heard from you for a while! - Doing great, better than excellent? That's Awesome! Glad to hear.- What you been up to? Wow, you achieved so much. You accomplished a lot! Congratulations! You try so hard to sound happy. Don't, or you will start shooting rainbows out of … Continue reading A Place of Power | Eco Forest Retreat on Muskoka River

SPARTAN RACE: OTTAWA 13KM SUPER

https://videopress.com/v/UQotU7tB?preloadContent=metadata https://videopress.com/v/JeMssKi3?preloadContent=metadata Had a great night's rest the night before. It was so nice to sleep in a tent , under the stars, on a fresh air. Woke up as always at 4:30 am, went on a 10k hike followed by a leisure swim in lake. Registered for the race and went back to the … Continue reading SPARTAN RACE: OTTAWA 13KM SUPER

IRONMAN 70.3 | Muskoka

PRE-RACE Instead of staying at hotel or Airbnb, me and my brother Stepan, who is visiting me from Ukraine, decided we will more enjoy camping. The tent was set up at the Arrowhead Campground, which is about 15 minutes driving from the race venue. This is a huge campground and the campsites are not cheap. … Continue reading IRONMAN 70.3 | Muskoka

IRONMAN 70.3 | Hawaii – “The Big Island”

https://youtu.be/geNrJqkOQjA?t=296 PRE-STORY Mental Masturbation Marbella race completely destroyed my expectations, flipped everything upside down. For about 3 weeks after the race I suffered from depressing thoughts and emotions. I got locked up in my head. I almost dropped out of sport of triathlon...  It was dark and I searched for help at different places. I … Continue reading IRONMAN 70.3 | Hawaii – “The Big Island”

THE BIG ISLAND, HAWAII

You don't move to live in Hawaii for big houses, expensive cars or fancy clothes. You come to the Big Island for fresh water and clean air. You come here for life.

Montreal ~Spartan Rat~

https://youtu.be/a3WKzHmXYng Spartan race is over and it’s time to sit back and relax. While still in Quebec, visiting Montreal is a must. Highlights of the trip: 1. Mont Royal 2. Old port of Montreal 3. Notre-Dame Basilica of Montreal 4. “Stereo” night club 5. Bota Bota Interestingly, when I asked locals to suggest places to … Continue reading Montreal ~Spartan Rat~